参考レシピ：騎士王の食卓（１）（第5話にレシピがあります）<br><a href="https://www.amazon.co.jp/%E9%A8%8E%E5%A3%AB%E7%8E%8B%E3%81%AE%E9%A3%9F%E5%8D%93%EF%BC%88%EF%BC%91%EF%BC%89-%E3%82%B7%E3%83%AA%E3%82%A6%E3%82%B9%E3%82%B3%E3%83%9F%E3%83%83%E3%82%AF%E3%82%B9-%E3%82%86%E3%81%A5%E3%81%8B%E6%AD%A3%E6%88%90-ebook/dp/B0CGQWQNQ3/ref=tmm_kin_swatch_0" target="_blank" rel="noopener nofollow">https://www.amazon.co.jp/%E9%A8%8E%E5%A3%AB%E7%8E%8B%E3%81%AE%E9%A3%9F%E5%8D%93%EF%BC%88%EF%BC%91%EF%BC%89-%E3%82%B7%E3%83%AA%E3%82%A6%E3%82%B9%E3%82%B3%E3%83%9F%E3%83%83%E3%82%AF%E3%82%B9-%E3%82%86%E3%81%A5%E3%81%8B%E6%AD%A3%E6%88%90-ebook/dp/B0CGQWQNQ3/ref=tmm_kin_swatch_0</a><br><br>動画シリーズ名：嫌がる娘に無理やり弁当を持たせてみた<br><br />□X：<a href="https://x.com/hidegonsu" target="_blank" rel="noopener nofollow">https://x.com/hidegonsu</a> <br>□YouTube：<a href="https://www.youtube.com/user/hideogonsu" target="_blank" rel="noopener nofollow">https://www.youtube.com/user/hideogonsu</a>